Anger
Wisdom for Cooling the Flames
Thich Nhat Hanh Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today's leading sources of wisdom, peace, compassion and... BooksNon-Fiction
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Astrology for Real Relationships
Understanding You, Me, and How We All Get Along
Jessica Lanyadoo A modern, inclusive guide to astrology that uses the zodiac to illuminate your love life as well as your relationships with your family, your friends,... BooksRecently Added
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Being In Your Body (Guided Journal)
A Journal for Self-Love and Body Positivity
Fariha Róisín An illustrated journal filled with empowering writing practices for approaching your body with compassion. What would life be like without the negativity surrounding our bodies?... BooksNon-Fiction
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Brighter by the Day
Waking Up to New Hopes and Dreams
Robin Roberts From the beloved host of Good Morning America and New York Times bestselling author Robin Roberts, a guide to instilling hope and optimism into readers' lives, infusing their days... BooksNon-Fiction
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Do Not Disturb! Meditating...
(Nia & Nori)
Adijah Brabham & Atiya Brabham Breathe in... Breathe out... Blow away that grumpy pout! Nia and Nori are back! Join the sisters on their journey as they explore mindfulness techniques... BooksChildren's
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Good Night, Body
Finding Calm from Head to Toe
Britney Winn Lee Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to help kids relax and prepare... BooksChildren's
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How to Connect
(Mindfulness Essentials #8)
Thich Nhat Hanh We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. The eighth book... BooksNon-Fiction
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How to Focus
(Mindfulness Essentials)
Thich Nhat Hanh The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight... BooksNon-Fiction
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How to Live
Boxed Set of the Mindfulness Essentials Series
Thich Nhat Hanh The five bestselling handbooks of Thich Nhat Hanh’s Mindfulness Essentials Series, How to Sit, How to Eat, How to Walk, How to Love, and How to Relax,... BooksNon-Fiction
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How to Relax
(Mindfulness Essentials #5)
Thich Nhat Hanh Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity.The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection... BooksGift Guide 2023
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How to Smile
Thich Nhat Hanh The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming... BooksNon-Fiction
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How to Walk
(Mindfulness Essentials)
Thich Nhat Hanh An introduction to mindful walking, which can be done anywhere, at any time--even on a commute to work or school.The fourth book in the... BooksNon-Fiction
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I Love My Hair Tools
Andrea Pippins (500 Piece Puzzle)
Andrea Pippins Andrea Pippins I Love My Hair Tools 500 Piece Puzzle from Galison colorfully celebrates the hair tools and products for all types of hair and... BooksEtc.
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In Our Element
Using the Five Elements as Soul Medicine to Unleash Your Personal Power
Lindsay Fauntleroy Immerse Yourself in the Wisdom and Healing Power of the Elements All five elements live within you, and experiences like heartache, anxiety, and procrastination are... BooksNon-Fiction
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Lighter
Let Go of the Past, Connect with the Present, and Expand the Future
yung pueblo “An empathetic and wise book that will guide you on a journey toward a deeper understanding of self.”—Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set... BooksNon-Fiction
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Meena's Mindful Moment
Tina Athaide Meena is excited to visit Dada and explore all the exciting sights and sensations of his home with him. But Meena has so much energy,... BooksChildren's
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Mindful Moves
Kid-Friendly Yoga
Nicole Cardoza Kid-Friendly Yoga & Peaceful Activities for a Happy, Healthy You — Mindfulness is proven to boost children’s physical, mental, and socio-emotional development, but establishing the practice... BooksChildren's
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Mindful Mr. Sloth
Katy Hudson Sasha has one speed--fast. She loves to do lots of things, all at once, as fast as possible. Mr. Sloth has one speed--slow. He loves... BooksChildren's
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Moon Signs
Unlock Your Inner Luminary Power
Narayana Montúfar Discover the real you with Moon Signs – the ultimate guide to life's emotional journey.Your sun sign, or star sign, dictates the brushstrokes of your personality, your... BooksNon-Fiction
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On Thriving
Harnessing Joy Through Life's Great Labors (Pre-Order, Jan 2 2024)
Brandi Sellerz-Jackson A renowned doula and co-founder of Moms in Color shares powerful lessons on healing and thriving through the murky seasons of life in this moving,... Autobiography & MemoirBooks
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Pause, Rest, Be
Stillness Practices for Courage in Times of Change
Octavia Raheem Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the... BooksRecently Added
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Radiant Rest
Yoga Nidra for Deep Relaxation and Awakened Clarity
Tracee Stanley Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra... BooksRecently Added
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Rest Is Resistance
A Manifesto
Tricia Hersey Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing... BooksNon-Fiction
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Return to Source
Unlock the Power of African-Centered Wellness
Araba Ofori-Acquah Return To Source invites Black people around the world to reconnect with their lost heritage and find healing, self-love and transformation. This book is an empowering... BooksRecently Added
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Sacred Woman
A Guide to Healing the Feminine Body, Mind, and Spirit
Queen Afua The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of... BooksNon-Fiction
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Stay Woke
A Meditation Guide for the Rest of Us
Justin Michael Williams CONFESSION: This is not really a meditation book.Yes, you’re going to learn everything you need to know about meditation, but if you came looking for... BooksNon-Fiction
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Tarot.
Various Authors To explore the Tarot is to explore ourselves, to be reminded of the universality of our longing for meaning, for purpose and for a connection... ArtBooks
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The Alchemist
Paulo Coelho An international bestseller Over 80 million copies sold worldwide A PBS Great American Read Top 100 pick A special 25th anniversary edition of the extraordinary... BooksClassics
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The Art & Practice of Spiritual Herbalism
Transform, Heal, and Remember with the Power of Plants and Ancestral Medicine
Karen Rose Discover how to utilize the magic of plants and diasporic ancestral practices in remedies and ritual. What if plants could be used to guide... BooksNon-Fiction
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The Handbook of Yoruba Religious Concepts
Baba Ifa Karade An introduction to the spiritual source of the beliefs and practices that have so profoundly shaped African American religious traditions. Most of the Africans who... BooksNon-Fiction
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The Heart of the Buddha's Teaching
Transforming Suffering into Peace, Joy, and Liberation
Thich Nhat Hanh With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy –... BooksRecently Added
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The How
Notes on the Great Work of Meeting Yourself
Yrsa Daley-Ward From the acclaimed poet behind bone, an exploration of how we can meet our truest selves, the ones we've always been meant to become Yrsa Daley-Ward's... BooksNon-Fiction
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The Nap Ministry's Rest Deck
50 Practices to Resist Grind Culture
Tricia Hersey From Tricia Hersey, the celebrated founder of the Nap Ministry, this deck of 50 powerful rest practices helps you embrace rest as a form of... BooksNon-Fiction
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The Sacred Woman Journal
Eighty-Four Days of Reflection and Healing
Queen Afua From the author of the ever-popular and celebrated Sacred Woman This beautifully-formatted, life-changing, interactive journal welcomes all women to explore a blueprint for healing by connecting their... BooksNon-Fiction
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The Sugar Jar
Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
Yasmine Cheyenne A radical approach to setting boundaries and protecting your energy, rich with tools for self-healing. Imagine a glass jar filled with sugar on a kitchen... BooksNon-Fiction
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There Is a Flower at the Tip of My Nose Smelling Me
Alice Walker Pulitzer Prize-winning author and activist Alice Walker invites readers young and old to see the world—and our place in it—through new eyes in this new... BooksChildren's
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We Were Made for These Times
Ten Lessons on Moving Through Change, Loss, and Disruption
Kaira Jewel Lingo n ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease. We all go through times when it... BooksNon-Fiction
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Who Is Wellness For?
An Examination of Wellness Culture and Who It Leaves Behind
Fariha Róisín The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing... Best-SellersBooks
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You Are the Medicine
13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance
Asha Frost Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their... BooksNon-Fiction
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