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Black Girls Breathing
Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
Black Girls Breathing
Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
Harness the power of breathwork with this compassionate, healing guide for Black women. As a Black woman, Jasmine Marie knows the impact that intergenerational trauma...
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Body Rites
A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
Body Rites
A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based...
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Regular price $28.00Regular priceUnit price per
Break the Cycle
A Guide to Healing Intergenerational Trauma
Break the Cycle
A Guide to Healing Intergenerational Trauma
The definitive, paradigm-shifting guide to healing intergenerational trauma--weaving together scientific research with practical exercises and stories from the therapy room--from Dr. Mariel Buqué, PhD, a...
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Regular price $18.00Regular priceUnit price per
Codependent No More
How to Stop Controlling Others and Start Caring for Yourself
Codependent No More
How to Stop Controlling Others and Start Caring for Yourself
The cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your...
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Regular price $43.99Regular priceUnit price per
Decolonizing Therapy
Oppression, Historical Trauma, and Politicizing Your Practice
Decolonizing Therapy
Oppression, Historical Trauma, and Politicizing Your Practice
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is--and always has been-- inherently political....
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Healing Through Words
#1 New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love,...
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Regular price $29.99Regular priceUnit price per
High Functioning
Overcome Your Hidden Depression and Reclaim Your Joy (Pre-Order, April 8 2025)
High Functioning
Overcome Your Hidden Depression and Reclaim Your Joy (Pre-Order, April 8 2025)
The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools...
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Homecoming
Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
Homecoming
Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment,...
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Regular price $20.00Regular priceUnit price per
Not Sure Who Needs to Hear This, But...
100 Postcards with Beautiful Reminders for the Soul
Not Sure Who Needs to Hear This, But...
100 Postcards with Beautiful Reminders for the Soul
A vibrant collection of 100 postcards featuring affirmations on self-love, inner peace, and healing, from WE THE URBAN founder Willie Greene. A platform that celebrates...
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Regular price From $19.95Regular priceUnit price per
Post Traumatic Slave Syndrome
In the 16th century, the beginning of African enslavement in the Americas until the ratification of the Thirteenth Amendment and emancipation in 1865, Africans were...
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Regular price $18.00Regular priceUnit price per
Reclaim Yourself
The Homecoming Workbook
Reclaim Yourself
The Homecoming Workbook
From leading mental health expert Dr. Thema Bryant, an accessible resource to process stress and take practical steps toward creating the life you want. Trauma...
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Regular price $17.95Regular priceUnit price per
The Black Woman's Guide to Overcoming Domestic Violence
Tools to Move Beyond Trauma, Reclaim Freedom, and Create the Life You Deserve. Your journey to healing and wholeness after domestic violence begins here. Domestic...
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Regular price $19.00Regular priceUnit price per
The Body Keeps the Score
Brain, Mind & Body in the Healing of Trauma
The Body Keeps the Score
Brain, Mind & Body in the Healing of Trauma
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one...
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Regular price $17.95Regular priceUnit price per
The Pain We Carry
Healing from Complex Ptsd for People of Color (Social Justice Handbook)
The Pain We Carry
Healing from Complex Ptsd for People of Color (Social Justice Handbook)
It's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who...
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$18.95Sale price From $14.21The Quaking of America
An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
SaleThe Quaking of America
An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
The New York Times bestselling author of My Grandmother's Hands surveys the deteriorating political climate and presents an urgent call for action to save ourselves and our country. In The...
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Regular price $29.99Regular priceUnit price per
Trippy
The Peril and Promise of Medicinal Psychedelics
Trippy
The Peril and Promise of Medicinal Psychedelics
A riveting look at the tremendous promise and inherent risks of the use of psychedelics in mental health treatment through the lens of a...
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Regular price $28.99Regular priceUnit price per
What Happened to You?
Conversations on Trauma, Resilience, and Healing
What Happened to You?
Conversations on Trauma, Resilience, and Healing
#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns...
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Regular price $29.00Regular priceUnit price per
What It Takes to Heal
How Transforming Ourselves Can Change the World
What It Takes to Heal
How Transforming Ourselves Can Change the World
From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level....
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